Episodes

June 3, 2024

No Pressure

Have you ever went online and inquired about a product or service that you desperately need only to be bombarded by sales calls and emails pressuring you nonstop? Today's episode we talk to life insurance agent Mel Kaye who shares …

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May 24, 2024

Kahlil Carter and The In Crowd

Khalil Carter and The In Crowd: Khalil Carter talks about life before, and during his football career. He talks about those that mentored and influenced him at a young age. He discusses the friendships and lessons learned during his pro-playing …

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May 21, 2024

Playing the hand that was dealt with Mandy Penn

In this episode, Trunnis talks to Mandy Penn, wife, mother, photographer, entrepreneur, and author and contributing author of two books this year alone. Mandy shares what drives her to do all the things she does. Mandy has released two books …

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May 16, 2024

Authors of Triumphant

In celebration of the release of the storied anthology book titled Triumphant, Trunnis chats with Dave Ammons and Kat Romero, contributing authors, discuss what motivated them get involved in this project. Both authors briefly discuss their stori...

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May 10, 2024

Moving Through Pain

At the same time life is wonderful and painful. Through pleasure and pain, life moves on and it is imperative that you move forward. In this episode, Trunnis speaks with three individuals who experience deep grief yet turn th...

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April 12, 2024

Amazing Pitch

This episode Zach McClellan shares his love for sports and how his passion led him on an amazing journey from Toledo Ohio to Denver Colorado where he played for the Colorado Rockies. Zach also shares how his love for sports …

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March 29, 2024

Taking Life to the Hoop

In this episode, we explore the life of Allison Barber, COO WNBA's Indiana Fever. We talk about her passion for life and her enjoyment of professional experiences. Those experiences took her from the schoolhouse to the White ...

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March 26, 2024

Get Good at Success

Trunnis talks with Taylor Proctor business coach and entrepreneur about her path to success. Taylor is an inspiration to young women who aspire to succeed in both the corporate world and the world of entrepreneurship. For mor...

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March 18, 2024

Changing Your Narrative

This week, Trunnis interviews Tim Croll of the Narrative. Tim shares a story of how he grew tired of living a narrative that others wanted him to live. Tim talks about how he branched out and is now mentoring and …

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March 1, 2024

A Legendary Cut Above

In this episode Trunnis interviews Darryl Cannady, owner of Legends barbershop in Asheville, North Carolina. Darryl hears his journey from a Barber apprentice to the successful owner of a popular barbershop and salon. He disc...

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Feb. 21, 2024

Finding Relief From Debt

With rising cost of living and wages struggling to keep pace. Many North Americans are desperately trying to stay above water. Unfortunately, many of us fall into almost uncontrollable debt. Trunnis talks to Emily Hickox abou...

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Feb. 21, 2024

Live

In this episode, veteran, author, and founder of Choose to Live, Alicia Nolan, shares her heartbreaking story of the loss of her partner and how she is now determined to help others find the resources to live. For more inform...

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Jan. 8, 2024

Pride, Tradition, and Purpose

Today's episode Trunnis gets in a family discussion with Dr. Lathardus Goggins, II regarding his new book Bringing the Light into a New Day: African-centered Rites of Passage. The Goggins discuss topics of tradition and pride...

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Dec. 23, 2023

Redemption

Many of us are stuck in the shame of our past mistakes to tread forward towards a better future. Abraham Yinger and Billy Ballenger share their story of mistakes and share how they use the lessons from their mistakes to …

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Dec. 19, 2023

Holiday Spending New Year Saving

Holiday spending is in full swing, and Kathleen Prendergast from Richer than you Think is here to make sure you don’t risk the chance of New Year anxiety for Christmas joy. Also this episode prepares you to plan for a …

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Dec. 16, 2023

Creating Success From Disscomfort

A.T. Baron and Anthony Garcia discuss how dealing with their personal dark days led to professional success.

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Dec. 13, 2023

Holiday Expectations

In this episode Dr. Debra Payne talks about how holiday expectations can lead to great deals of unnecessary mental and financial stress. Dr. Payne offers advice on how to handle that stress and how they manage realistic holid...

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Dec. 6, 2023

Stolen Identity

Imagine thinking you know who you are for all of your life, and you find out while trying to find something on TV that you are someone entirely different. In this episode, guest Jimmy Smith shares his version of what …

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Dec. 2, 2023

First Friday in Sarnia

Leonard Segall takes the 4P audience on a virtual tour of Downtown Sarnia during their December First Friday event. This event has become an admired tradition in Ontario Peninsula. This event also features Sarnia's commitment...

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Dec. 1, 2023

Time For Tea

There is a raise in the number of individuals who want to go out and start businesses of their own. In this episode, Trunnis talks to Jessie Dean and Craig Sotkovsky about their journeys into the world of entrepreneurism. The...

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Nov. 28, 2023

Giving Tuesday

In today's episode, Trunnis talks to Christine John-Fuller of the South Carolina Alzheimer's Association and to Michael Stevens founder of Arts Can Circle. In both conversations, Trunnis and his guest discuss how their respec...

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Nov. 18, 2023

Take Some Time

In this episode, Trunnis talks with Sean Murray of London Ontario tourism about all of the fantastic things to do north of the border in that city. Also, Trunnis talks with members of Prime Time Funk, a musical band out …

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Nov. 17, 2023

Horrible Marriage

JD McCabe talks about his stranger than fiction book “The Third Gift”. The book highlights a disastrous marriage. McCabe talks about how he endured the nightmare and came out on the other side a better person. To purchase the...

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Nov. 11, 2023

Lest We Forget

In this episode, Trunnis recognizes the United States Marine Corps birthday and interviews Marine Corps veteran Jeff Klunke. The episode then moves on to commemorate both Remembrance day and Veterans day with interviews of Jo...

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