Episodes

Jan. 8, 2024

Pride, Tradition, and Purpose

Today's episode Trunnis gets in a family discussion with Dr. Lathardus Goggins, II regarding his new book Bringing the Light into a New Day: African-centered Rites of Passage. The Goggins discuss topics of tradition and pride...

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Dec. 23, 2023

Redemption

Many of us are stuck in the shame of our past mistakes to tread forward towards a better future. Abraham Yinger and Billy Ballenger share their story of mistakes and share how they use the lessons from their mistakes to find ...

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Dec. 19, 2023

Holiday Spending New Year Saving

Holiday spending is in full swing, and Kathleen Prendergast from Richer than you Think is here to make sure you don’t risk the chance of New Year anxiety for Christmas joy. Also this episode prepares you to plan for a wealthy...

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Dec. 16, 2023

Creating Success From Disscomfort

A.T. Baron and Anthony Garcia discuss how dealing with their personal dark days led to professional success.

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Dec. 13, 2023

Holiday Expectations

In this episode Dr. Debra Payne talks about how holiday expectations can lead to great deals of unnecessary mental and financial stress. Dr. Payne offers advice on how to handle that stress and how they manage realistic holid...

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Dec. 6, 2023

Stolen Identity

Imagine thinking you know who you are for all of your life, and you find out while trying to find something on TV that you are someone entirely different. In this episode, guest Jimmy Smith shares his version of what it means...

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Dec. 2, 2023

First Friday in Sarnia

Leonard Segall takes the 4P audience on a virtual tour of Downtown Sarnia during their December First Friday event. This event has become an admired tradition in Ontario Peninsula. This event also features Sarnia's commitment...

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Dec. 1, 2023

Time For Tea

There is a raise in the number of individuals who want to go out and start businesses of their own. In this episode, Trunnis talks to Jessie Dean and Craig Sotkovsky about their journeys into the world of entrepreneurism. The...

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Nov. 28, 2023

Giving Tuesday

In today's episode, Trunnis talks to Christine John-Fuller of the South Carolina Alzheimer's Association and to Michael Stevens founder of Arts Can Circle. In both conversations, Trunnis and his guest discuss how their respec...

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Nov. 18, 2023

Take Some Time

In this episode, Trunnis talks with Sean Murray of London Ontario tourism about all of the fantastic things to do north of the border in that city. Also, Trunnis talks with members of Prime Time Funk, a musical band out of Ro...

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Nov. 17, 2023

Horrible Marriage

JD McCabe talks about his stranger than fiction book “The Third Gift”. The book highlights a disastrous marriage. McCabe talks about how he endured the nightmare and came out on the other side a better person. To purchase the...

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Nov. 11, 2023

Lest We Forget

In this episode, Trunnis recognizes the United States Marine Corps birthday and interviews Marine Corps veteran Jeff Klunke. The episode then moves on to commemorate both Remembrance day and Veterans day with interviews of Jo...

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Nov. 9, 2023

Money, Money, Money Got to Work That Money

Simply Red had a song back in the mid-1980s called Money’s too tight forty years later, this song’s lyrics are sung daily by millions of people struggling to make ends meet in today’s economy. Please join Trunnis as he talks ...

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Nov. 7, 2023

Lessons From My Father:

Today's episode Trunnis commemorates 10 year mark of his father's passing with the final lessons his father taught him before his death. Those who don't know, Trunnis' father was an entrepreneur in Buffalo New York. He owns s...

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Nov. 7, 2023

Never Too Late

In this episode, Trunnis shares stories of individuals that accomplished amazing and miraculous feats later in life. Trunnis also interviews Nancy Little a 66-year-old woman from Indianapolis, Indiana, who plays adult league ...

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Nov. 1, 2023

Navigating Post Covid Labor Market

Lauren Lewis takes a break from her wedding planning to assist the 4Ps audience in gaining an understanding of the complicated North American labor market after the pandemic. Ms. Lewis shares tips on what to do both maintain ...

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Oct. 31, 2023

The Spooky 4Ps

In this episode Trunnis share’s his paranormal encounter back when he was in the Navy. Trunnis also goes from Franklin TN (Franklin on Foot) to Regina Saskatchewan (Bushwakker Brewpub) in search of ghosts. For more informatio...

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Oct. 27, 2023

Learned Leadership

In this episode, Trunnis and Drew Jackson discuss the age old question: “Is leadership born, or is it learned”. Drew Jackson is a professor or leadership and leadership coach from the Dallas/Fort Worth area. For more info on ...

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Oct. 26, 2023

Lemons to Lemonade

In this episode, Trunnis talks to Dr. Jokima Hiller. First, he addresses the current state of the culinary and hospitality industry. Second, Dr. Hiller discusses her amazing journey, one which she had to overcome an extraordi...

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Oct. 21, 2023

Josh

In honor of Trunnis's son Joshua, Trunnis addresses autism. Trunnis also interviews Allison Tashe of the Autism Society of America. Allison offers information on what organization does to improve the quality of life of indivi...

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Oct. 19, 2023

Lessons From Ulysses S Grant

In this episode, Trunnis shares the story of Ulysses S Grant. Trunnis highlights the story of Grant’s early life of disappointment and failure. He then dives into Ulysses S Grant’s desire to unify the nation which led to a fo...

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Oct. 19, 2023

Lessons from Harriet Tubman

In this episode, Trunnis shares the story of Harriet Tubman. Trunnis highlights the actions of sacrifice, risk, and discomfort that led Tubman to become one of the most heroic individual and leader in American history. Trunni...

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Oct. 14, 2023

The U.S. Navy Birthday

In this episode, Trunnis shares the story of the United States Navy. He shares a brief history, he also talks about those who have served and gone on to do very special things after leaving the Navy. Trunnis also interviews M...

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Oct. 9, 2023

Grace

In this episode, Trunnis shares the story of his daughter Grace. Grace celebrates her 16th birthday, and Trunnis shares her special birth and her strength impressive parents dealing with Downs syndrome. Trunnis also interview...

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